EGO

The Problem With Meditation

Let me start off by saying,  ‘I don’t have a problem with meditation as a practice at all.’ It is such an incredible and supportive

LIMIT BREAKERS

Limit Breaker: Jessica Ainscough

Meet this weeks limit breaker. The incredible, beautiful and inspiring Jessica Ainscough. I was lucky enough to become friends with Jess a couple of years ago.

HEALTH & WELLNESS

Mind Over Health

I love being healthy. I’m one to move, one to nourish myself. I enjoy it because I feel great and, most of all, I’m having

Subscribe To The Newsletter

Truth, Inspiration, Insights & Interviews

(Your details are safe and will never be shared!)



- Coming Soon

I have been mentored by Jamie for the past year. Whether I'm happy or sad or really angry he has been steady in his ability to help me always find my truth.

Carolyn Ross

Being mentored by Jamie is not for the faint-hearted. He has the remarkable ability to create a powerful space in which despite the discomfort, I was able to start being totally honest with myself and identify the limiting thoughts and behaviours that held me back.

Rebecca Law

Jamie is a wonderful mentor with huge heart! He is very open and has a gentle way about him which puts me at ease when speaking with him.

Anna Braheem

Read more praise

iconJAMIE ON INSTAGRAM