The Problem With Meditation
Let me start off by saying, ‘I don’t have a problem with meditation as a practice at all.’ It is such an incredible and supportive
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Limit Breaker: Jessica Ainscough
Meet this weeks limit breaker. The incredible, beautiful and inspiring Jessica Ainscough. I was lucky enough to become friends with Jess a couple of years ago.
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Mind Over Health
I love being healthy. I’m one to move, one to nourish myself. I enjoy it because I feel great and, most of all, I’m having
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