BROWSE BY THEME
ALL POSTS
Are You Turned On?
Settle down! I don’t mean it that way… I mean: Are you turned on when it comes to feeling alive? Do you live your days
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Are You Doing It for the Love of It?
The dancer’s movement seems effortless. It’s like her body moves in a natural, organic flow—without attachment of what comes next, or having to arrive anywhere but
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Getting Out Of Our Own Way
Have you ever found yourself saying, ‘If only I could get of my own way’? I used say that to myself a lot. It was
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Using Fear To Free Myself
Does fear shut you down, close you off and have you scrambling for a solution to a problem? Or does it wake you up and
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Embracing Truth
To know who we truly are, we must be willing to experience who we are not. This is no easy task. When I’m discovering more
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“Why?” – A Poem By John Hall
John Hall is a client that has discovered a beautiful way with words. In diving deeper within himself, John has found such an effortless way
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How Motivation Became Fears Engine
I have a confession to make… I used to be a motivational junkie. Yep, I used to have all these things I did to keep
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How To Break Through Limitation
It’s not that I have ever been limited by my circumstances. In truth, I was limited only in my relationship to my circumstances. As they
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Why My ‘To Do’ List Was Limiting Me
They say that if you fail to plan, you are planning to fail… Well then why, when I planned things, did things not always go
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Why Judgment Stops Us From Being Ourselves
In following the feeling, without reason (because I simply love to) my mind can so quickly look to build stories and give reasons to justify what I am doing.
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If Love Just Is, Why Do We Make It Mean Something?
Being in love is such a special experience. There is not much that compares to how alive we feel when in love. Love is such a
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Jessica Ainscough: Thank You For Living Your Truth
Today, I’m writing on behalf of a friend, a friend who recently passed away from cancer. Jessica Ainscough was someone whom I found truly inspiring
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