Just A Thought Away
One of the most amazing things I noticed when I started to practice being present was how noisy my mind was. Wow!!! The noise was
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Do I Trust Myself?
I remember those dreaded thoughts: What if things didn’t turn out the way I wanted? What if what I loved wouldn’t unfold? Then the
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How Social Media Hi-jacked My Life! 6 Weeks of Recovery…
It’s okay. Just so you know: We start off on a positive note… I have escaped and am no longer hi-jacked. Phewww! It took six
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The Illusion Of Arriving In Life
Do you ever have feel like the world is literally crushing you? Do you feel as if you are smothering in your very existence? Are
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Feeling Is Healing
My usual response when things in my life are not going quite right is to immediately look for a solution, fix the problem, and move
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What Role Am I Playing?
I’ve always loved watching movies. Through the magic of cinematography, I am transported into the adventure, action, romance, and thrill of a great story. What
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