Mind Over Health
I love being healthy. I’m one to move, one to nourish myself. I enjoy it because I feel great and, most of all, I’m having
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Feeling Is Healing
My usual response when things in my life are not going quite right is to immediately look for a solution, fix the problem, and move
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It’s All About The Feeling!!
All the way from sunny LA! In this vlog I discuss what it has been like to follow what I love over my circumstances, over
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In the Flow
Have you ever heard of being in the flow? Or, in the zone? You may have heard this in sports when a player is said
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Creating Space
I’m sure you may of heard this before or someone has said this to you… ‘Its important to create space in your life.’ For me
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JAMIE ON INSTAGRAM