Mind Over Health
I love being healthy. I’m one to move, one to nourish myself. I enjoy it because I feel great and, most of all, I’m having
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Playing Hide & Seek
I love the journey. I love getting to know myself more and more. With each new experience, I become a truer, more authentic, and better
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Do We Fear Our Own Power?
The reason we fear our own power is because we think we are this body. We think we have to fit all of the ocean
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I Can’t Change
I can’t change—even if I tried, even if I wanted to. Hear me out here! When I say ‘I’, I am talking about my identity,
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Just A Thought Away
One of the most amazing things I noticed when I started to practice being present was how noisy my mind was. Wow!!! The noise was
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