Mind Over Health
I love being healthy. I’m one to move, one to nourish myself. I enjoy it because I feel great and, most of all, I’m having
Playing Hide & Seek
I love the journey. I love getting to know myself more and more. With each new experience, I become a truer, more authentic, and better
Do We Fear Our Own Power?
The reason we fear our own power is because we think we are this body. We think we have to fit all of the ocean
I Can’t Change
I can’t change—even if I tried, even if I wanted to. Hear me out here! When I say ‘I’, I am talking about my identity,
Just A Thought Away
One of the most amazing things I noticed when I started to practice being present was how noisy my mind was. Wow!!! The noise was
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