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EGO

How Social Media Hi-jacked My Life! 6 Weeks of Recovery…

It’s okay. Just so you know: We start off on a positive note… I have escaped and am no longer hi-jacked. Phewww! It  took six

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INSPIRATION

Going Beyond Limitation

Do you remember those moments in life when you felt so alive, so fulfilled, and so happy for no particular reason?? It’s in those moments

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HEALTH & WELLNESS

Feeling Is Healing

My usual response when things in my life are not going quite right is to immediately look for a solution, fix the problem, and move

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HEALTH & WELLNESS

It’s All About The Feeling!!

All the way from sunny LA! In this vlog I discuss what it has been like to follow what I love over my circumstances, over

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EGO

What Our Thinking Is Really Distracting Us From…

Do you ever notice the exact moment when you get distracted? Before you know it, you’re being entertained and following your thoughts without even being

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EGO

Its Just a Story

Today I awoke just before 6 a.m. to greet the first day of 2013. This year feels like a year of change. I don’t mean

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