Just A Thought Away
One of the most amazing things I noticed when I started to practice being present was how noisy my mind was. Wow!!! The noise was
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Do I Trust Myself?
I remember those dreaded thoughts: What if things didn’t turn out the way I wanted? What if what I loved wouldn’t unfold? Then the
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Am I Being Real?
How real can I get? I know for myself that if I’m not being real, regardless of the situation, the only one that suffers is
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How Social Media Hi-jacked My Life! 6 Weeks of Recovery…
It’s okay. Just so you know: We start off on a positive note… I have escaped and am no longer hi-jacked. Phewww! It took six
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Going Beyond Limitation
Do you remember those moments in life when you felt so alive, so fulfilled, and so happy for no particular reason?? It’s in those moments
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What Role Am I Playing?
I’ve always loved watching movies. Through the magic of cinematography, I am transported into the adventure, action, romance, and thrill of a great story. What
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