HEALTH & WELLNESS

How To NOT Freak Out About Change

Have you ever laid your eyes upon the surf at your local beach and observed how the water moves around? It’s interesting to watch as

EGO

Game On!

Those of you who get my weekly newsletter would have read about some interesting things I noticed about myself through my tennis game recently. These

EGO

Life’s Doors

I love when life seems to just keep on giving. I’m sure we all do. It’s so much fun when I experience door after door

HEALTH & WELLNESS

In the Flow

Have you ever heard of being in the flow? Or, in the zone? You may have heard this in sports when a player is said

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I have been mentored by Jamie for the past year. Whether I'm happy or sad or really angry he has been steady in his ability to help me always find my truth.

Carolyn Ross

Being mentored by Jamie is not for the faint-hearted. He has the remarkable ability to create a powerful space in which despite the discomfort, I was able to start being totally honest with myself and identify the limiting thoughts and behaviours that held me back.

Rebecca Law

Jamie is a wonderful mentor with huge heart! He is very open and has a gentle way about him which puts me at ease when speaking with him.

Anna Braheem