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HEALTH & WELLNESS

How To NOT Freak Out About Change

Have you ever laid your eyes upon the surf at your local beach and observed how the water moves around? It’s interesting to watch as

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EGO

Game On!

Those of you who get my weekly newsletter would have read about some interesting things I noticed about myself through my tennis game recently. These

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EGO

Life’s Doors

I love when life seems to just keep on giving. I’m sure we all do. It’s so much fun when I experience door after door

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HEALTH & WELLNESS

In the Flow

Have you ever heard of being in the flow? Or, in the zone? You may have heard this in sports when a player is said

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