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HEALTH & WELLNESS

How To NOT Freak Out About Change

Have you ever laid your eyes upon the surf at your local beach and observed how the water moves around? It’s interesting to watch as

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TRUTH

Waking Up

Everyday I open my eyes, and awake from my sleep. Who knows where I’ve been? All I know that, as I open my eyes and

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LOVE

Let Me Feel

I am one guy who loves to be aware of what I feel. I love to feel life, feel myself moving through it, moment by

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INSPIRATION

Why?

Why do I do what I do? Why, why, why? I love this very simple question. I believe it allows us to dive deeper into

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EGO

Game On!

Those of you who get my weekly newsletter would have read about some interesting things I noticed about myself through my tennis game recently. These

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LOVE

Born

From the moment we are born we are free, open to life and all its possibilities. We know no challenge. We know no block. We

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