HEALTH & WELLNESS

How To NOT Freak Out About Change

Have you ever laid your eyes upon the surf at your local beach and observed how the water moves around? It’s interesting to watch as

TRUTH

Waking Up

Everyday I open my eyes, and awake from my sleep. Who knows where I’ve been? All I know that, as I open my eyes and

LOVE

Let Me Feel

I am one guy who loves to be aware of what I feel. I love to feel life, feel myself moving through it, moment by

INSPIRATION

Why?

Why do I do what I do? Why, why, why? I love this very simple question. I believe it allows us to dive deeper into

EGO

Game On!

Those of you who get my weekly newsletter would have read about some interesting things I noticed about myself through my tennis game recently. These

LOVE

Born

From the moment we are born we are free, open to life and all its possibilities. We know no challenge. We know no block. We

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I have been mentored by Jamie for the past year. Whether I'm happy or sad or really angry he has been steady in his ability to help me always find my truth.

Carolyn Ross

Being mentored by Jamie is not for the faint-hearted. He has the remarkable ability to create a powerful space in which despite the discomfort, I was able to start being totally honest with myself and identify the limiting thoughts and behaviours that held me back.

Rebecca Law

Jamie is a wonderful mentor with huge heart! He is very open and has a gentle way about him which puts me at ease when speaking with him.

Anna Braheem