JAMIE GONZALEZ

Those of you who get my weekly newsletter would have read about some interesting things I noticed about myself through my tennis game recently. These

I love the journey. I love getting to know myself more and more. With each new experience, I become a truer, more authentic, and better

I can’t change—even if I tried, even if I wanted to. Hear me out here! When I say ‘I’, I am talking about my identity,

One of the most amazing things I noticed when I started to practice being present was how noisy my mind was. Wow!!! The noise was

Today, I watched a movie called Warrior. The ending had me in tears and feeling something pretty special. If I were to put that into

It’s okay. Just so you know: We start off on a positive note… I have escaped and am no longer hi-jacked. Phewww! It took six

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