Finding Me
The past couple of months have been interesting for me. I have been creating some massive changes in my life, obviously reflecting some big shifts
Game On!
Those of you who get my weekly newsletter would have read about some interesting things I noticed about myself through my tennis game recently. These
The Mask
We all go through our lives wearing at least one mask at some point. Some wear many. We go out into the day pretending to
Life’s Doors
I love when life seems to just keep on giving. I’m sure we all do. It’s so much fun when I experience door after door
I Can’t Change
I can’t change—even if I tried, even if I wanted to. Hear me out here! When I say ‘I’, I am talking about my identity,
Just A Thought Away
One of the most amazing things I noticed when I started to practice being present was how noisy my mind was. Wow!!! The noise was
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