Finding Me
The past couple of months have been interesting for me. I have been creating some massive changes in my life, obviously reflecting some big shifts
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Game On!
Those of you who get my weekly newsletter would have read about some interesting things I noticed about myself through my tennis game recently. These
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The Mask
We all go through our lives wearing at least one mask at some point. Some wear many. We go out into the day pretending to
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Life’s Doors
I love when life seems to just keep on giving. I’m sure we all do. It’s so much fun when I experience door after door
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I Can’t Change
I can’t change—even if I tried, even if I wanted to. Hear me out here! When I say ‘I’, I am talking about my identity,
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Just A Thought Away
One of the most amazing things I noticed when I started to practice being present was how noisy my mind was. Wow!!! The noise was
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